Taking an ice bath is totally HOT these days. It used to be seen as a cult thing but has now become a popular part of a healthy lifestyle.
Wim Hof alias the ‘Ice Man’ is known to many as the guru who braves the freezing cold in his boxer shorts, with the help of meditation and controlled breathing. Meanwhile, special ice bath workshops are given throughout the country and we see people jumping into the pool at dawn.
Taking an ice bath regularly has many benefits. Without scientific evidence, we can say that taking an ice bath gives many people a wonderful boost. We speak from experience 😉
We list the benefits briefly:
- A cold water bath instantly turns you ON and gives you a TURBO-BOOST!
- It is extremely refreshing and increases alertness.
- It improves the blood circulation and therefore the recovery of the muscles after exercise.
- It strengthens the immune system so you will be less likely to get sick.
- Happiness hormones are released 😉 😉
Are you a real coldhead and did we still not manage to convince you? No problem! Fill the tub with lovely warm water for a sultry and relaxing moment for yourself.
Cold or warm, Chill-Dept. offers cool outdoor tubs for both preferences. Our outdoor tubs are compact in size and relatively easy to move. Which version you choose, each model is multifunctional and a cool eye-catcher for every garden and terrace.
Wondering which bath will fit your garden best? Then take a look at all our outdoor tubs.
